Well, I am finally back on the wagon.  While I am not really dieting, I have definitely started running and sticking to a schedule.  I have 7 weeks until I will be ready for a 10K, while I am not actually running on it will be goood to know I can.  I have quite a few long days ahead of me.  The longest on this schedule will be 75 minutes but that gets me ready to start my 1/2 marathon schedule.  It starts with 3/4 miles a day 3 to 4 days a week!  Anyway that is so far my journey to being fit.